Green's and Salads

Leafy Salad Greens, Lettuce's, Greens are they all the same?

Green Leaf or Red Leaf Lettuce.

These types of Salad Green's are packed with bright leafy flavor.

• Arugula. Arugula has a peppery bite to its lacy and delicate leaves.

• Napa Cabbage.

• Bibb, Butter, or Boston Lettuce.

• Frisee & Chicory.

• Escarole.

• Romaine.

• Iceberg.

Healthiest Leafy Greens

• Kale. Kale has become very popular; it's a common main ingredient in green juices and the foundation for other juice recipes.

• Watercress. Watercress is an aquatic plant found near springs and slow-moving streams that tastes like spinach.

• Spinach.

• Collard greens.

• Chard.

• Leaf lettuce.

• Arugula.