Elderberry 2 oz.
Elderberry Tea and it's uses.
This beautiful little berry is used to help treat urinary tract infections, fight Inflammation, improve brain health, and elderberries have also been used for making preserves and wines. Elderberries are known to support immune health. Add to Soups and stews yes soups and stews. steep one teaspoon for three minutes to 8 oz. of hot water for a nice Elderberry tea. Feel free to share this with her
What to do with your Elderberry
If making syrup
Put the elderberries in a large, non-reactive pot with water. 1 Cup of Elderberry uses three cups of water. Bring to a boil, then reduce heat to a low boil and cook for 15-20 minutes, until tender and soft add your favorite Sweetener stirring once cooled take a stick blender to it pour over toast, pancakes or add to your favorite tea or drink. Refrigerate for freshness. Take some of your mixture and add Gelatin to make your own Elderberry Gummies. The berries will become plump and juicie, you can eat them.